I feel ready to trip BUT MY MIND!!!

[Barna]

Have you heard about our lord and savior, Matt Kahn?  

But seriously, he's a pretty good teacher.
He taught me how to be gentle with myself. This is the number one thing that helps me on my trips, everything else is secondary, 

He has many videos on youtube, just choose a title that you resonate with, lie down and listen to it. If you let him, he will totally change your attitude and you don't have to worry about fear anymore.  

Listen to a video while you're sober. If you like it, listen to another one while you're on a microdose. Do this as often as you like.
When you feel ready (days or weeks later), take a normal dose, and if the trip goes south you can listen to him while tripping and he will guide your emotions. 

Enjoy!