Development of body awareness

[Elton]

I have been developing body awareness in the past, however due to my victim mentality and wage slavery consistency of practice has not taken place.

As per Napoleon hill failure only means that the plan was not sound enough and it's better to device a new plan.

I've failed in completing the life purpose course, I've failed in having sex , I've failed in earning a lot of money.. but still I keep thinking about my mistakes now a days and the reason behind failure. I failed in quitting hard and soft addictions.

The reason my plans are not sound is as I make them I don't anticipate failure. 

And once I fail I go down the spiral .

I have to be aware of the feelings in my body when I fail and where the homeostasis is hidden.

Honesty about your emotions can probably liberate you. 

 

These are some things I could do till the end of 2019

Meditation

Shamanic breathing

Exercise & stretching

Music 

Enjoying life soberly

Yoga 

Spending time with people you love.

Remembering to get out of your head.

Positive thinking. (I've been aware of my thinking as I have stopped exercising, meditating etc and have realized how I wip my self with the frenzy.)

Developing humor.

 

This work of self actulization is critical if I continue to fail like this I will actively destroy my life .

Failure means more intoxicating myself with tabacoo weed etc.

It means not being able to perform while having sex

It means not having energy to carry out life purpose

It means not finding and being on track with my life purpose 

It means not having self specialized knowledge and it means not developing emotional mastery.

It means death for the last one year I am experiencing a lot of failure even though on the outside my life seems good I have a job a family a car only I require a wife from society point of view but my internal life is like hell and I'm burning in the fire each and everyday. Lies, guilt , anxiety depression addictions, morality, perfectionism are all my demonic friends .

Succes in self actulization is my only saviour and @Leo Gura can't just this resource of actualized.org be my saviour there are many authors already in the book list do I have to go find other masters too ? Leo you promised us few years ago that our life's would change, yes many people found their life purpose and you have many many testimonials but I too want to be a self actualized individual leo.

If this is kung fu , you are my master , 

I totally surrender to your teachings please make me a skillful master of self actualization.the vision of the self actualized life is completely a contrast to my life.

 

 

[NoSelfSelf]

Developing body awareness is easy to do no exuses you do it every time you walk somewhere or stand...

[Leo Gura]

11 hours ago, Elton said:

I totally surrender to your teachings please make me a skillful master of self actualization.the vision of the self actualized life is completely a contrast to my life.

This is the exact opposite of self-actualization.

I see you guys worshipping me and it's really not good.

[Elton]

No leo no ... You are successful and have many enlightenment experiences, you had many girlfriends too , you have engineered your life @Leo Gura such that you have the freedom to do whatever you want, you have eliminated your hard addictions and created your life purpose you are probably emotionally grounded and we'll rounded...

Leo you have so much of practical and theoretical knowledge about psychology... I want to gain all these skills that you possess , I want to be unconditionally happy get rid of my neurosis.

Actually you already are my virtual master and I keep learning from you...I am greatful to you.

But sometimes I can't take it and I come crying to you I'm 27 and I want to turn my life around I'm a competitor and I have to transition into a creator as you can see i am comparing myself to you and everyone I know ...

Getting out of my head and body awareness is the master key for me.

I realized yesterday how much energy I waste holding so much tension in my genitals and head and how much energy I waste by thinking negatively by being anxious, how will this change my behaviour?

 

Constant Body awareness, vipassana meditation, active detachment and Sedona techniques 

 

[Leo Gura]

@Elton You assume too much about me and put me on a pedestal.

I have plenty of weaknesses. In fact, I'm really not so developed at all. I'm just a guy who makes videos, really. The rest is your fantasy.

[Elton]

@Leo Gura hmmm you keep telling me this... Okay. I will try not to worship you. (I'm not really sure if I worship you or I'm a student of self actualization)

 

[MisterMan]

Leo.

I have suffered from facial tics, movements/jerks from as young as 4.

From blinking to head nodding to having to rotate between 5 different sorts.

Can you help me understand this? @Leo Gura

[SageModeAustin]

On 9/15/2018 at 11:28 PM, Elton said:

The reason my plans are not sound is as I make them I don't anticipate failure.

Great insight, I just realized this applies to me as well.