Advice for watching Leo's videos

[Mirror of Confusion]

Contemplate the title and the quotes for half an hour before watching the video und think about how the topic is related to your life/situation. Is there any reason to watch it at all or is it just to distract yourself?

You will gain much more yummy juice out of the theory because you will not automatically agree with what is Leo presenting to you. Watching the Video without thinking about it on your own will have near to zero value to you.

 

Edited September 16, 2018 by Mirror of Confusion

[okulele]

Nice 

[Elton]

@Mirror of Confusion i contemplate stuff after watching the vedio and it is having a huge effect. All my inner demons are coming out on the surface. 

The question is will I conquer them using this newly learnt insight or let the fear take over.

What I've learnt about myself so far is that I am scared as hell.i am Addicted to fear. I don't allow my self to feel happy or at ease, I got to let go.

I got to let go

[Mirror of Confusion]

@EltonYou could try doing the contemplation before you watch the video so you are not affected by the content.

Your fear is a normal reaction of your ego trying to maintain itself. And it's there for a reason. There will come a day where you will feel totaly released and at peace because you have the will to change yourself - this will be you reward.

To say it with the words of Byton Katie: "When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind and abundant beyond all limits."

[Joseph Maynor]

Watch them all multiple times although at some level this can be a distraction.  You do need the theory.  It depends on where you are in your Personal Development.  I've learned so much from Leo's videos.  And I've watched them all multiple times.  As you grow, the videos will resonate in different ways too.  There's a lot of great content in those videos.  

Edited September 16, 2018 by Joseph Maynor

[SchallUndRauch]

11 minutes ago, Joseph Maynor said:

at some level this can be a distraction

What works well for me, is just watching videos on stuff I'm working on anyway. Then you can also spend some time contemplating, taking notes, evaluating, whatever, without it being a distraction. I also don't think you have to specify a time period you should do this. Just be engaged with the material. If a quote or the topic is intriguing to you, maybe pause the video and think about it. If there's some sentence in the video that catches your attention, do the same. If you find yourself heavily disagreeing with something, that's also a good spot to dive in.

[Gabriel Antonio]

Are you able to stay focused during those 30 min?