Kundalini: Intense pressures in the head

[Misagh]

For those of you who know what I'm talking about:

I experience very intense pressure in the head. Before it was at the ajna chakra and now it has moved up to the Sahasrar (while still present to a smaller extend in the forehead). Do you have a particular method of managing these symptoms? I have no issue with just letting them be, but I realize how they change in quality and flow as I work with the energies. Sadly I lack a good Kundalini teacher to ask them these questions. Was just wondering if you guys have any experience with this. 

[Nevon]

Open your throat chakra, let the energy distribute in balance

[Misagh]

@Nevon Sure i'll look into it. Hardly done any work with the throat chakra. 

[Mu_]

Can you safely do a head stand or against the wall?  I use to do this when I had similar issues for a few minutes.  Really balanced things out sometimes.

[Misagh]

@Mu_ In absence of a guru I am very apprehensive of doing specific yoga poses. It usually makes things worse. Although, I have done insane yoga poses in kriyas. Stuff that I couldn't even dream of doing otherwise. It was great because it was a moment of total surrender to God, as if the body was a puppet on strings. 

Edited September 9, 2018 by Misagh

[Mu_]

15 hours ago, Misagh said:

@Mu_ In absence of a guru I am very apprehensive of doing specific yoga poses. It usually makes things worse. Although, I have done insane yoga poses in kriyas. Stuff that I couldn't even dream of doing otherwise. It was great because it was a moment of total surrender to God, as if the body was a puppet on strings. 

You don't need to a guru to stand on your head.  If you physically aren't able, dont do it, but if your able to try it "could" work.  Up to you