From where is the theory from the video: How To Deal With Strong Negative Emotions

[MM1988]

Is it from the sedona method? 

[John Iverson]

17 minutes ago, MM1988 said:

Is it from the sedona method? 

Sedona method, is for resistance...

[MM1988]

@John Iverson I actually opened up my copy of the sedona method and read the part about resistance and it seems like something completely different. Its about resisting doing certain things (learning, working on a project) and not about resisting emotions.

[thehero]

letting go by david r hawkins is almost the same 

[BjarkeT]

he says its from the book scott m peck the road less traveled