Nana_Kh

Always In Race With Time

9 posts in this topic

Hey again ,

I am in my way in personal development 

But there is a big problem I face it in all my aspects of my life. It's that a life run after me there always a billions of things to do there billions of things that I want , there is a huge numbers of materials that I want to master , and my study is very very hard and there is a lot of exams and discussion there is no time to breathe peacefully , always exhausted , and upon all of these my grades is not very well , I am completely frustrated and disappointed because of lack of ability to do any thing about that , I hope I find help here 

Thanks for your time ;)

 

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@Nana_Kh More important then your time is your Energy. 

I mean that:  it is far more important how you manage your energy than how you do your time management. 

Less objectives but excellent attained is preferable than many with mediocre results. 

What you need to do first is to decide which of your 'billions of things' is a priority. And go for that one!

Take time to rest , which replenishes your energy reserves. Take time to recreate, which also provides you some types of energy.

Also take in account that success in life is always an effect. 

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What ulisev2 said is a good way to go, be careful, being too obsessed about your studies is dangerous because it disguises as beneficial, a slide into neuroticism can easily follow, if you apply too much pressure.

When you analyze your invested time you quickly find that performance decreases drastically after a critical point is hit. Try to increase your effectivity rather than your time spent, a very crucial point is to stop multitasking, your performance will skyrocket and you will feel much better because you actually achieve more in less time.

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Try to realize you can only do one thing at a time. You can worry about a million things at one time, but you can only DO one of them.  When you worry about time you are wasting energy time on worrying where you could be doing. 

You have to be clear internally about what you want to achieve and then relax. Do the things you have to do, peacefully. See if things like meditation and yoga resonate with you, it has helped a lot of people finding this inner peace. When you do find that peace you will find that you can navigate way more joyfully and peacefully.


RIP Roe V Wade 1973-2022 :)

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@ulisev2 it's a very good tip I'll  note it in my dairy , less objectives with excellent performance are better than billions of moderate performance

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@vizual one thing at one time , it means a lot of things in my life , thanks for your help

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I had the problem some months ago.  I used to do so much stuff every day but still it seemed like I couldn't get anything done because I didn't have time for anything. What stopped me was the realization that these activities do not necessarily have to get done, but you WANT them to get done. You always have the choice to cut something out. Then you should ask yourself why you want to do all these things. I think your highest goal should be your own happiness and fulfilment, as well as contribution to the world. All your activities might help you pursue this goal, but if you do too much, it directly stops you from being happy. You can not find happiness in laziness, but neither in working too much. Also you can not 'master' so many things at the same time. Mastery is a journey without a destination. You should have 1 or 2 things, you really dedicate yourself to, but not every activity has to be mastered. Thinking like this only leads to workaholism and frustration as you won't see any improvement if you do too much. Find out what is absolutely necessary for the pursuit of your happiness and make these activities a routine. In other words: do the stuff that makes you happy! But beware: happy does not mean lazy. You gotta get out of your comfort zone. Cross out all the other stuff. You can do that in your free time. This way you will get shit done but still won't be overworking, happy and healthy.  Watch Leo's videos about workaholism and time management, he really inspired me with those. 

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