Recommended amount of time for entertainment?

[Torch]

What would be best amount of time daily for pure entertainment with little to no value for someone self improving? An hour? Half an hour? None at all?

[Joseph Maynor]

Try to make your work your entertainment.  Or turn your entertainment into your work.  You can decide how to interpret BE-ing.  Whatever you’re doing can be entertaining, even if it’s meditating for an hour.  Do Nothing Meditation is highly entertaining.  BE-ing is entertaining.

Video on point to watch:

 

Edited August 2, 2018 by Joseph Maynor