Contemplation for healing

[LiakosN]

Hey, just watched the video about contemplation. I am facing the issue of stuttering, so I would like to know whether we can use the contemplation technique to fix this. Thanks!

[Zweistein]

1 hour ago, LiakosN said:

Hey, just watched the video about contemplation. I am facing the issue of stuttering, so I would like to know whether we can use the contemplation technique to fix this. Thanks!

I'm not sure if it can "fix" it - but it might help with healing.

If you contemplate:

How does it make others feel if they see/hear your stuttering?

and then:

Is that their or your problem?

?

 

[LiakosN]

@Zweistein Wow!!!! Never really thought about if stuttering is really my problem or their problem! Who is the one that is projecting the problem? Me or the others? 

Great reply, thanks!

[Zweistein]

?

[Zweistein]

3 hours ago, LiakosN said:

@Zweistein Wow!!!! Never really thought about if stuttering is really my problem or their problem! Who is the one that is projecting the problem? Me or the others? 

Great reply, thanks!

It's not just projection, it's also reframing or recontextualization ;-)

You can also go deeper and ask:
Who told you (or where did you get the belief from) that stuttering is actually a "problem"?

Could it be that the society is having a problem?

What could you do to contribute to solving this problem?

 

 

Edited August 1, 2018 by Zweistein