Priti Health Journal

[Preety_India]

1 hour ago, Preety_India said:

As I've previously mentioned in the Swan chronicles, there is the Swan and the wolf. The character of wolf is needed to be as defensive as possible since I said how destructive forces in the world that create chaos in life and make everything impossible. 

But this defensive force can take care of it. 

 

I will name this force as the isp. The inner spirit of protection. It helps me to override negative circumstances and learn defensive strategies to overcome whatever is hurting me. 

 

These forces need to be cultivated on my spiritual journey. One is the esg and the other is the isp. 

And of course there are phases of reflection like the awareness phase and the conscience phase. 

 

Chapter 232

Edited April 8, 2019 by Preety_India

[Preety_India]

Chapter 233

April 10 

These is a  beautiful picture that reflects my thoughts of 2 forces or spirits within us that need to be activated on the spiritual journey. It depicts ice or cooling or calming loving spirit and the other force  is like fire and it protects and defends and defeats evil. 

 

Edited April 8, 2019 by Preety_India

[Preety_India]

 

https://www.jaimestones.com/swan/

I love Jaime stones. Nice jewelry. 

Love this Swan jewelry from jamie stones 

 

 

 

Edited April 8, 2019 by Preety_India

[Preety_India]

Relaxing images 

 

 

 

 

 

 

 

 

 

 

[Preety_India]

[Preety_India]

Chapter 234

Spiritual elements are of 3 different types 

 

I. Energy or vibe 

 

2. Spirit. This is the strongest. It is like the eternal fountain. 

 

 

3. Emotion. 

Steps 

1. Connect to a higher entity or force for the spirit element. 
2. Exercise emotion. Invoke emotion through positive visualization technique and basic imagination 
3. Gather energy. Tapping into that energy field through imagination, thoughts, repetitive thoughts, focus, reducing distraction, emotion. Basically you keep building that energy.

 

 

 

[Preety_India]

Chapter 235

 

Throughout my journal pages or chapters I wrote how I should cultivate certain habits or qualities in order to achieve growth and positive outcome and happiness. But I was feeling empty all the time and I knew that I was missing something all along. But I just didn't know what it was. 

So I discovered the missing link today and I'm so glad I did because this finishes the missing part of the puzzle. 

And the missing link is 

"food" 

I was trying to get energy without food. 

You need spiritual food for spiritual energy and spiritual growth. 

There has to be a force or a constant source or food that is supplanting the growth process. 

Food--->energy - - - >action - - - >result or outcome. 

This food is either emotion, energy or vibe, or a spirit(force). 

Forget the spirit. 

You can spiritual food by working on your emotional health and on your energy levels. Energy levels associated with a quality. 

If you want to create the energy of positivity then start with positive thoughts and positive words. 

Negative thoughts, negative words, bad words, will create negative energy in the room. 

The first step has to be working on cultivating the food. The second step has to be work or energy that is having sufficient force or energy to put things into motion, put that energy into motion, for example if I feel sufficiently positive then I can try to do a simple task that will help rebuild my health. This way I have put the energy into work. The energy is getting consumed now so you gotta refill it whenever it's over or exhausted. And then you will see the outcome. The outcome is nothing but positive results in your life like better health, happiness, better mental state, goals achieved, progress. You will begin to thrive 

The food comprises of spiritual elements like energy, emotion and spirit 

Energy - focus, words, thoughts, prayers. 

Emotion - invoking a specific emotion. Positive visualization.. Strong imagination. 

Spirit - not possible. Maybe prayer. 

 

 

 

Edited April 8, 2019 by Preety_India

[Preety_India]

Chapter 236

April 10 

For my spiritual journey 

I have made a list of things which I need to cultivate. 

1. Forces - esg and isp. The inspiring forces of life. Basic forces of growth and protection. 

2. Practices - Swan manual, meditation, contemplation,invocation (invoking a specific wish, emotion, intention), incantation, Restfulness exercise, fortress exercise, fountain potion exercise. 

3. Spiritual food - energy, emotion and spirit. 

4. Action or work or Consumption - the energy is put into work. The energy is consumed. 

5. Phases - the awareness and the conscience phase. 

I need to be backpacking on my new journey. 

I'm glad that finally I have what I need. 

Finally I found a concrete structure for my spiritual pursuit in life. 

Edited April 10, 2019 by Preety_India

[Preety_India]

Peace. 

 

 

Edited April 8, 2019 by Preety_India

[Preety_India]

Chapter 237

Awareness phase

 

 

Conscience phase 

 

Esp phase 

Element phase 

 

ISP phase 

 

 

Consumption phase 

 

Outcome and Growth phase, order and beauty, equilibrium point. 

Spiritual practices phase. 

Edited April 10, 2019 by Preety_India

[Preety_India]

Hedonism, vulgarity, shallowness, indulgence, one upmanship, intolerance, delusional, narcissism, degradation 

 

 

[Preety_India]

Spiritual path

 

[Preety_India]

 

Chapter 238

8 phases on the spiritual path 

Sequence Roller for spiritual practices. 

1. Awareness phase 
2. Conscience phase 
3. Esg phase 
4. ISP phase
5. Element phase
6. Spiritual practices phase 
7. Consumption phase 
8. Outcome and Growth phase, order, beauty and equilibrium. 

 

 

Edited April 10, 2019 by Preety_India

[Preety_India]

The internet is a toxic place full of delusional intolerant toxic malevolent people 

 

[Preety_India]

I need to keep a roster for my practices 

[Preety_India]

So this is the roster on my phone. 

Chapter 239

April 10 

 

Edited April 12, 2019 by Preety_India

[Preety_India]

My food list the last 3 days 

I ate 

Fish lots of fish 

I ate toast and milk and milk biscuits or cookies. 

Lots of shrimp. 

Lots of apple juice.  2 glasses full. 

Rice 

Fried fish 

Glasses of milk 

Lots of chocolate ice-cream 

A pizza 

I drank one glass of buttermilk

I ate lots of chicken 

Shrimp curry 

Almonds every evening 

Cucumber 

I didn't get to eat banana 

I don't remember eating eggs. 

 

 

[Preety_India]

 

Chapter 240

I'm going to practice the phases and also I'm going to jot down the steps of each phase. 

I will do it. I will make it happen.. I will create that which was buried or never existed. My determination will win. 

 

 

Restfulness exercise 

Fortress, fountain and the potion in the vase. 

The other thing is building a fortress. The fortress is built by the strengthening of the ISP. This fortress protects against negativity. 

There should be a central fountain in the Swan manual. This should be the God's fountain. This fountain should be a huge pumpkin type or round pot like big structure with an outlet at the bottom that flows like a stream and disappears underground but has a narrow portion still visible before going into the ground. Through this you can have the the potion. The esg potion. 

Or else you can have a small tree fountain and that gives out a pink colored fluid, and this is the potion to be collected in the divine vase. Which is cylindrical or rectangular vase with handles and ample space to clean it from inside. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Edited April 12, 2019 by Preety_India

[Preety_India]

So today when I woke up I got good sleep after practicing the Restfulness exercise to get sleep. 

[Preety_India]

On 4/9/2019 at 4:58 AM, Preety_India said:

Chapter 236

April 10 

For my spiritual journey 

I have made a list of things which I need to cultivate. 

1. Forces - esg and isp. The inspiring forces of life. Basic forces of growth and protection. 

2. Practices - Swan manual, meditation, contemplation,invocation (invoking a specific wish, emotion, intention), incantation, Restfulness exercise, fortress exercise, fountain potion exercise. 

3. Spiritual food - energy, emotion and spirit. 

4. Action or work or Consumption - the energy is put into work. The energy is consumed. 

5. Phases - the awareness and the conscience phase. 

I need to be backpacking on my new journey. 

I'm glad that finally I have what I need. 

Finally I found a concrete structure for my spiritual pursuit in life. 

In spiritual practices phase I forgot to add prayer. 

Prayers are very positive and powerful.