Hello people! I'm quite active in this forum and in nearly every secound topic someone talks about his/her problems with anxiety. So I thought about a separate entry where people can share their stories and solutions about this theme. I suffer from anxiety (social) as well, but I worked hardly on it. I already posted an example of a way which worked well for me: So this was one example of what works for me. Meditation also helps a lot. Especially to calm down the mind. In addition I found this video:   I guess it's quite helpful, too. Now it's your turn. Tell us your story, your solutions or your thoughts on this theme. I hope some of you will join this little project!