Leos Breakup Advice

[tashawoodfall]

I had a breakthrough....and you were right there was "shadow work" that needed to be healed.

I was triggered by two things: betrayal and feeling unimportant which traced back to my childhood and past trauma.

Doing this process below has helped to heal these deep wounds:

 

Step #1 Yes I’m triggered

Step #2 Define The Feeling

Step #3 Who in my past was present when I felt that the deepest or the earliest

Step #4 I take the feeling and say the words silently or out loud:

        I allow these patterns of ___ to be sent back to the source of its origin as 

        blessings for their journey ahead.

 

I feel I'm at a new turning point.