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MM1988

Booklist: Kriya Yoga Techniques

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Im talking about the 3 small books by the same author in the "Meditation & Yoga Techniques" section.

I bought all 3 of them and I noticed that from the audios alone you would get the idea that 5/5 book contains all the essential techniques but the foundational techniques are actually in the 3/5 rated book and most of the techniques in the 5/5 book just expand on them. Just a warning for anybody who only wants to buy one of them and goes for the higher rated one.

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So which one would you recommend for one to buy?

 

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The 3 star one, or both. I think the 5/5 book alone is a bit useless if you want to start a practice.

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