This morning I sat on my bed to meditate for a bit. In about 20 minutes it was time to go to work, but I found I could not move. It's not like my mind was empty and I lost track of time or something, it's just that my body got so grounded that it took me about 10 minutes to force myself to get up, run to the bus stop and catch the bus at the last minute. I almost got late for work because of some silly morning sitting. Think twice before you meditate, kids! It might get you in trouble!