how to deal with chronic procrastination ?

[captainamerica]

My friend has it and I want to help him.

I am looking for solutions that completely cure this problem/disease.

Edited July 27, 2018 by captainamerica

[Sashaj]

The disease is imagining that procrastination is a disease

[WelcometoReality]

@captainamerica   For people that procrastinate the hardest thing is to start so set a supereasy goal like doing whatever needs doing for 1 minute. If you feel like it you can continue otherwise you can do something else.

 

[SFRL]

Complete a very easy task first. Then another easy task. Then a moderate task. Then a harder task, etc. 

Building up momentum trough the day.

 

[captainamerica]

@WelcometoReality @SFRL Thank you for the advice !

[Joseph Maynor]

Stop doing what you don’t authentically want to do.  Procrastination is a creation of the mind.  The Universe is already doing what it wants to do.  

Edited August 1, 2018 by Joseph Maynor

[ajasatya]

@captainamerica use strict deadlines.

[captainamerica]

@ajasatya @Joseph Maynor Thank you for the advice.I appreciate it.