Decision Fatigue

[Sahil Pandit]

Ever wonder why Leo always wears that same black shirt? (Or now that stylish collared one? )

It comes down to making fewer, higher quality decisions during the day.

In decision making and psychology, decision fatigue refers to the deteriorating quality of decisions made by an individual after a long session of decision making. It is now understood as one of the causes of irrational trade-offs indecision making.

My question for you is...

How many decisions are you making a day? Are they important decisions or are you burning through vital energy on decisions that don't matter? What are some better systems you could put in place that would radically reduce or eliminate the amount of decisions you would need to make?

All the best!

[waking_dreams]

6 hours ago, Sahil Pandit said:

What are some better systems you could put in place that would radically reduce or eliminate the amount of decisions you would need to make?

1

1

Minimize your physical belongings. 
Choose to focus on fewer things at once. 
If you put in the work to set up a habit, you will have to think about choosing to do it less the more you repeat it. 
 

Edited July 27, 2018 by waking_dreams

[Rinne]

Bookmarked!

[Sahil Pandit]

@waking_dreams Right on! And once you get some momentum for yourself you create a positive feedback loop  

@Rinne