Consciousness and Awareness!

[Ingit]

How to increase Consciousness Level of your mind ) I'm practicing with Meditation Stage-1,,, but are there another things which I can add to my daily ongoing life.

[PsiloPutty]

Without looking at them or moving them, can you sense your feet? Well, that's what your feet are doing right now, they are feeting, and you likely wouldn't have been aware of it if you hadn't stopped to sense them. Try to notice little things like that at multiple times every day. Stop yourself and notice what your ears are hearing, what your eyes are seeing, the mood you are labelling yourself with at the moment, feel your heartbeat, feel your precious breath going in and out, notice your eyes as they naturally blink. Doing even these small things raises your consciousness. Making it a daily habit is a good start.

Good job with meditating, by the way! If you're new to it, stick with it; it will change you.