wpw

Do any of you eat / make your own fermented foods?

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Hi, 

I made my 1st batch of red cabbage Sauerkraut the other week,  it turned out pretty damn good. 

Do any of you eat/make your own fermented foods? Share recipes you have made yourself below: 

Edited by wpw

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I drink two cups of raw milk kefir everyday. 

I ferment it for two days before I make it and it’s pretty yummy. 

You'll need;

raw milk, kefir grains(can buy on amazon), and two jars. 

 

You put one tablespoon of grains in one cup of milk, put the lid on the jar lightly and let it sit for one day. Strain the milk into another jar and ferment for one more day then drink. You can reuse the grains to make a batch everyday. 

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I am in the making of some white cabbage sauerkraut, will se how it turns out. 

It will be interesting to campare the taste with the product you can buy in the supermarket. also to see the effect on health. 

 

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