meditation !

[Ingit]

Hie people I’m mediating from last 15 days cuz I feel like Im self aware and less conscious... and sometimes gets tied up in freaky thoughts... How much time Do I need jist to become more aware ??? ?? It feels like I need more and more time

[PsiloPutty]

That's a good start! I think most people quit meditation after a couple weeks, because they think they suck at it or they are doing it wrong. Keep it up and get through a couple more weeks of it....you will start to see more benefits after a month of daily meditating. Changes in the way you react in stressful situations, the way you treat yourself and others, etc.  KEEP IT UP!   

[Prabhaker]

44 minutes ago, Ingit said:

It feels like I need more and more time

On your part great patience is needed, and a trust that the whole existence is in support of all those who are trying to grow spiritually. 

[Rinne]

@Ingit

 

[Ingit]

Thanks People... Just want to enjoy my life along with my studies And just master my Mind... so Im just away from all those mind bullshits.