does leo had any video in daydreaming !!

[actualhomie]

hey sorry if this is a wrong place to ask,

do leo have any video on daydreaming or something like that, i daydream allot and want to overcome it ...

[Hello from Russia]

I think his videos on mindfulness and awareness is what you're looking for. In my understanding of these concepts they are opposite to daydreaming

[SFRL]

2 hours ago, actualhomie said:

hey sorry if this is a wrong place to ask,

do leo have any video on daydreaming or something like that, i daydream allot and want to overcome it ...

That's an interesting one actually. I have always been daydreaming a lot. 

[SFRL]

2 hours ago, actualhomie said:

hey sorry if this is a wrong place to ask,

do leo have any video on daydreaming or something like that, i daydream allot and want to overcome it ...

That's an interesting one actually. I have always been daydreaming a lot. 

[Kamo]

Practice being mindful during your day. focus on your direct experience. it seems like your "inner seeing" is most dominant. so learn to become aware of that.

 

[Emerald]

On 7/12/2018 at 10:41 AM, actualhomie said:

hey sorry if this is a wrong place to ask,

do leo have any video on daydreaming or something like that, i daydream allot and want to overcome it ...

There is forum for people who suffer from what's called "Maladaptive Daydreaming". It's called Wild Minds. I used to have an issue with it myself, and it was good to hear things from others who had the same problem.

But that was just a small step in the right direction. Ultimately, what really helped me let go of it was listening to various spiritual teachers that helped me open my mind up for certain issues to be processed. That was what was causing my Maladaptive Daydreaming because I kept trying to resolve things on a level they couldn't be resolved from my previous level of consciousness. And once I let go of certain non-truths that I was clinging to, the need to disassociate and be in my head all the time naturally fell away.