Good resource on affirmation tech

[Time Traveler]

Hi !

I am using affirmations for a while now (22d).

In the process, sometimes negative believes surface, which are blocking the affirmation.

For ex. main affirm. is: "It is safe for me to open to the world" and then BANG, one day believe: "People are dangerous" come out to surface.

Then I try to find aff. for this, like "people are interesting" and do both affirmations - the main and additional.

And then another day - BANG: "I am trying to manipulate people for my own good" surfaces. And then: "no one is good enough"

And so on and on.

So I am getting overwhelmed and need some advise on how to structure and organize all that stuff.

Is there some good books on subject ?

I mean detailed description of process, not the list of 100000 affirmations ?

Edited July 4, 2018 by Time Traveler

[Time Traveler]

Bought "Affirmations and Visualizations: The Ultimate Secret" by Sakshi Chetana.

Now reading and trying out.