Joe Rogan - Jordan Peterson's Carnivore Diet Cured His Depression?

[Haumea2018]

The bottom line is that the vegan diet is constitutionally more appropriate for some chunk of the population (typically blood type A) and the paleo diet is more appropriate for another chunk (typically blood type O.)

[I oversimplified this explanation because there's a whole system I don't want to get into here.]

This accounts for the positive experiences some have on the vegan diet and others on the paleo/ketogenic diet.

Different strokes for different folks.

People need to figure out what works for them on the individual level.

And other people need to respect and tolerate individual differences and stop trying to remold others into their own views or lifestyle.  

(AMS, out of curiosity, can you poll your FB group for blood type? ;))

 

Edited August 30, 2018 by Haumea2018

[pluto]

If you want to find out what diet works best for you the best way to do so is fast from food altogether for at least 4 - 8 days. This will clean and clear the body and reset/rewire everything back to its original function. Then you can start introducing one food at a time, observe how you feel and go on from there.

There is no better or more accurate way to know what is designed for your body and what works best for you.