Awareness accepts everything

[Dodo]

Awareness accepts what is. 

In the present moment, you as awareness accept absolutely everything that is in awareness.

The present moment is too slim for a negative life story. A story is told in time. A story cannot be truth.

But it is only slim to the mind which thinks in past and future. In truth, past and future are slim and the present moment is Vast.

Remain as awareness 

Heaven!

[SaltyMeatballs]

Easier said than done. Do u have any tips for remaining mindful throughout the day? I have tried so many things lol, awareness is very tricky. 

Lately I have discovered just how beautiful doing nothing can be. I sat for 2 hours yesterday and 1hour before bed doing absolutely nothing and it felt better than watching my favourite TV Show. So many insights came up. And I agree that there is no past or future, everything happens in the now. And the now is so wonderful if u just surrender and simply be. 

Awareness alone is purifying to the soul. 

[Dodo]

26 minutes ago, SaltyMeatballs said:

Easier said than done. Do u have any tips for remaining mindful throughout the day? I have tried so many things lol, awareness is very tricky. 

Lately I have discovered just how beautiful doing nothing can be. I sat for 2 hours yesterday and 1hour before bed doing absolutely nothing and it felt better than watching my favourite TV Show. So many insights came up. And I agree that there is no past or future, everything happens in the now. And the now is so wonderful if u just surrender and simply be. 

Awareness alone is purifying to the soul. 

That's great progress, you have touched the beauty of the silent you.

But in all situations you can simply be aware that you are aware, not only when you are alone and with closed eyes.

From being aware that you are aware, you are experiencing the highest truth, one which only awareness itself can experience. From which follows you are awareness itself.

Always aware field, always including everything in this present moment field, in a state of Love towards everything, even that which the Ego finds threatening / upsetting .