Ali123

Dreams after meditation

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I've been meditating for over 100 days using the "do nothing" technique. Last night, i had three dreams and all of them were aggressive. I dreamt about punching some guy, shouting at people etc. My dreams were very aggressive. Also, i see that i remember my dreams better when i'm on my meditation practice. Is this due to meditation and what is actually happening in my brain because i am very curious!

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It has to do with blockages and people you related to, friends or enemies.

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1 hour ago, Ali123 said:

I've been meditating for over 100 days using the "do nothing" technique. Last night, i had three dreams and all of them were aggressive. I dreamt about punching some guy, shouting at people etc. My dreams were very aggressive. Also, i see that i remember my dreams better when i'm on my meditation practice. Is this due to meditation and what is actually happening in my brain because i am very curious!

I can clearly remember a dream in which i went after a thief who stole my gf's bags, i jumped in the car with him and manhandled both him and the driver. 

I would never do such a thing in real life. I did it in the dream, but I didnt know I was dreaming, so the dream Ego had characteristics different than my awake ego. Perhaps it's due to the shutting down of the logical side of the brain while asleep.

Ps Releasing anger/aggression, I've read, is good for the heart chakkra.


Mind over Matter, Awareness over Mind

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@Ali123 I'd say you are purging. Like @Dodosaid, you heart is probably opening and you are purging. It could be latent desires, or the need to experience these things before you let them go for good. Best way to know is to do some journaling and ask yourself.

The meditation increases your awareness and focus on this reality, which will carry over into dreaming.  It may come and go as you get better and stronger. Eventually you can gain enough dream awareness to realize you are in fact dreaming, and have increased spontaneous lucid dreams. 


 

 

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