How do we recreate retreats in modern life?

[Surfingthewave]

So I'm back from a retreat. Daily Yoga, meditation, reiki healing for 10 days,  I feel so strong spiritually and feel like my awareness has intensified. How do we recreate this in modern life with distraction, jobs, smartphones, partners, pets and parents? 

[Guest Quanty]

By practicing meditation in crowds and around very stressed people. 

[NoSelfSelf]

They say when you realize it you will not be disturbed in any situation you are in

[okulele]

In this video Adyashanti talks about it. You just keep your retreat attitude. It's lile you never left the retreat. The whole world is your retreat.