How to get rid of limiting beliefs

[D13g0]

The practical step by step process to get rid of limiting beliefs. Also some information on how the brain works when it comes to creating beliefs.
Too often I find myself in some situation where rationally I know what to do but my inner voice/beliefs doesn't let me do it.

thank you

[Ether]

You let yourself be stopped by those beliefs, they arent stopping you. You can still do things with the fear.