Join Us : Challenge Team

[zoey101]

Having some better success these past few days. Slept longer than recommended, but I probably needed it from the lack of sleep before lol 

The breathing exercises are going well. Still unable to do them at the scheduled times, but I just adjusted the times to fit my schedule

[Star Net]

I waked up at 04:00 and I did the breathing exercise, and I am just feeling awesome.

[Michael569]

Leo is bound to close this one soon folks , too much distraction going on here

[Star Net]

Challenge One will end after less than 24 hours,

Feel free to join Us in challenge 2 here,

 

Happy Journey everyone

[Everyday]

On 6/20/2018 at 2:55 PM, Star Net said:

On 6/18/2018 at 6:40 PM, Everyday said:

went to sleep at 23.30(early for me)

You seem like You used to not sleep or sleep very late at night, and Maybe that is the reason that You are facing problem when it comes to sleep,

yes, i feel resistant to go to bed pretty much every day

i went to sleep very very late in the last couple of days without doing the breathing sessions at all BUT it was an interesting experience overall and i re-started my shamanic breathing after a few weeks off. Thank you@Star Net  for coming up with this challenge