B_Naz

Do Nothing Meditation

22 posts in this topic

4 minutes ago, Solace said:

Focusing on a point at the start

I see why one wouldn’t assume so, but that is a movement of thought. 

One must understand and be aware of all movement of thought/volition. 

There can be no concentration what so ever. 

I think it can be very difficult for people who are use to concentration type meditation(As the meditator)

 

Edited by Faceless

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This is an unpremeditated art 

 

Edited by Faceless

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