Keep crying during Yoga

[Charlotte]

Last week/weekend I had an intense time. Traumatic/experiential/eye opening/insightful etc, definitely the biggest turning point in my life with regards to "this journey". 

From that point on, I'm finding I'm crying every time I do Yoga. It's kind of embarrassing in the middle of a class ? I'm there in the corner with a squished face trying to hold it in ?

I've cried on 5 occasions now from Sunday. Will this be a form of healing? Or am I cracking up? ??

[Solace]

Congrats Charlotte! Your healing your inner child at the speed of light. Go deeply into crying, and you’ll find a openness which matches that pain, and eventually will gobble it up, leaving you feeling lighter and more integrated than ever before.

Have a great time crying in Yoga ?‍♀️ It is challenging for people to be vulnerable, but you are acing it. Realize too that you are worthy of crying, and that you created it all as the God of your reality to deeply heal on all levels.

May you find that deep happiness which you deserve more of not less, always. 

Edited May 30, 2018 by Solace

[Charlotte]

@Solace Aaaaarw Solace! What an absolutely beautiful reply ♥️?

There was a posture in which you had to wrap your arms around yourself and hug yourself, go deep into it and I started crying with a smile but it felt amazing at the same time. It's not sad cries it's happy, joyful, deeply loving cries. 

Thank you so much friend ?

[Solace]

Ahh, that’s one of my favorite postures too. Yoga seems to really compliment you right now. Go deeper as I always say, at the very core of an emotion you’ll find your true nature  

[Charlotte]

@Solace Will do Solace. Thank you so much ♥️?

[Solace]

You’re very welcome  Best of wishes for your healing journey Charlotte, there is so much beauty yet to be discovered.

[egoeimai]

Charlotte❤ miss u

 

[Viking]

wish I could cry, there's so much to let out... im jealous  

I like your profile pic

[Torkys]

Please welcome my digital embrace, @Charlotte! 

Let it out! May God dawn upon you! :') 

[phoenix666]

@Charlotte that's healing going on right there <3 I'm so happy for you, connecting deeply with your emotions, wonderful! be gentle with yourself, treat yourself as you would treat a crying little baby <3 I wish you all the best dear Charlotte!

[Charlotte]

@Solace  Thank you Solace, you to dear friend ♥️

@egoeimai My inbox always welcomes a message from you girl ♥️

@Viking Have you tried Psychedelics? Or any type of shadow work?

Thank you!

@Torkys As always, lots of love for you friend ?

@phoenix666  Always always appreciate your input ? Thank you for your comforting words phoenix (will reply this week to message) ?

 

?

[Viking]

33 minutes ago, Charlotte said:

@Viking Have you tried Psychedelics? Or any type of shadow work?

I did cry in psychedelics and a few days after, but that's all. 

im planning to read some jung and at the same time to work on my shadow. I tried and still am trying to get into the core of my issues but never mange to.

[Charlotte]

You will do @Viking be kind to yourself, it will surface when it's ready. Keep working on it as you are ?