Eckhart Tolle on Diet: Quite Grounding

[Solace]

 

[moon777light]

[Colin]

He contradicted himself in the first 50 seconds.

He doesn't know what the fuck he is talking about when it comes to diet.

[Ether]

3 hours ago, moon777light said:

[moon777light]

@Ether

3 hours ago, Ether said:

it is true what he says, pretty much ALL of us are mind-absent when eating, not even acknowledging how lucky we are to eat that certain thing. Usually just staring at our blue flashing screens and shoving stuff into our stomachs. We need to eat mindful.

[Ether]

@moon777light I do that, though.

[moon777light]

cool

[Ether]

13 minutes ago, moon777light said:

cool

Lmao, im eating atm, and im doing it mindfully

[moon777light]

eating junk food mindfully don't count ether  

but then again i just binged on donuts and chips so i can't say too much  

 

[Ether]

6 minutes ago, moon777light said:

eating junk food mindfully don't count ether  

but then again i just binged on donuts and chips so i can't say too much  

 

you getting fat

haha, jk

Dont you know women must be skinny!?!?!!? jk

Nah, well, i ate like, a healthy hamburger with grilled bacon and rice, for dissert, strawberrys and watermelon.

[Solace]

Binge on whatever you want. Just be fully present. Enjoy every bite of the donuts, play around with them in your mouth. Think of all the people who went into making that donut just for you, all the way back to the big bang, which allowed that delicious donut to arrive on your plate. If you are fully present, you'll find that you soon won't be eating junk food

I personally stop myself at the desire to eat junk food nowadays, and love that one inside of me, but sometimes if the desire is too big I'll get a chocolate bar out and make sure I worship it like God if I ever saw him.

May you be blessed with more love, appreciation and reverence for whatever you decide to eat Moonlight. Peace.

[moon777light]

@Ether  i actually am slightly underweight due to high metabolism

@Solace yes, wise words <3.