Specify Unconditional Love

[lightfruit]

How do I specify this value? I can say "do twice a day metta meditation". But this is not the way I know I'm living the value... I know I am living this value when I'm happy no matter what, when I am not giving a single fuck to what everybody are thinking and when I am not judging others, instead, when I easily pay attention to other people and continue the conversation (or not) with ease and joy. This is specific? It happens the same with some other values... Where what I can specify is a possible way to develop the value, not living it. Did you have the same problem? Am I over complicating?

[I Infinity]

@lightfruit

May be you should not force yourself to feel or "live" anything or any value. Let your feelings find their way on their own. Don't try too hard. Take it easy and breathe in,breathe out and go on!

[Nahm]

@lightfruit Get down to nothing with honesty and inquiry. A single belief will be a barrier. 

[lightfruit]

it is an exercise of the LP course.. sure I agree it seems better to let it go. Specially in this kind of values.  I wonder if Leo would discover his personal LP by his own course Thanks anyway!