Uncontrolled Physical Movements

[Clare]

I’m experiencing something odd during Leo’s “How To Become Enlightened - The Exact Step By Step Process Revealed!” meditation.

https://www.youtube.com/watch?v=GfqLdOgoB98

It’s been a week now that I’ve committed to Leo’s suggestion. Every time I do this meditation/self inquire; my body starts moving/shaking.

I sit down and take a few breaths and start the “process” as soon as I do this, my hip starts moving and shaking like a belly dancer, starts slow but in a sec it shakes so vigorously that my whole body is shaking. If I want to purposely make my hip shake like that, I CAN NOT!

I can stop it if I want, but it stops by it self and start again in my legs for or my shoulders.  

Last night I recorded my self and watched it when I was done. The shake and the movements are so beautiful. Usually I am not a good dancer and don’t have a lot of rhythm in me but during meditation my body “dances” so elegant.

Any thought?

 

 

 

 

 

 

[99th_monkey]

Cool.