Quick Q: can i do shamanic/holo breathing at 10pm?

[moon777light]

Its saturday today but i dont get home until late in the evening. Or should i just do it tommorow

[LiakosN]

I'll suggest to do it. Nothing wrong about it. Please feel free to post your experience! 

[moon777light]

2 hours ago, LiakosN said:

I'll suggest to do it. Nothing wrong about it. Please feel free to post your experience! 

i ended up doing it at 11pm 

[Ether]

Whats stopping you?

[Soulbass]

18 minutes ago, moon777light said:

i ended up doing it at 11pm 

And I'm AWAKE AF O_O

[moon777light]

honestly i feel sleepy now after the intense session, so maybe it will help with sleep

[Soulbass]

okay. lucky you. i tried once, i had acidity in my sinus for 3 days, and i couldn't sleep

[Guest Quanty]

Better to do that breathing technique if you swim, run, cycle, etc.

 

<3