Holotropic breathwork dangers

[Andre Quinonez]

I've been reading some Youtube comments that say that holotropic breathing may be damaging to the brain, is there any evidence that it is actually harmful?

[Rilles]

Do real research, Youtube comments are NOT a reliable source

[Spinoza]

On internet you find some people saying it's very safe, and others talking about hyperventilation side effect (permanent brain damage/death)

[Spinoza]

Listen the podcast from 17:30

http://www.danielvitalis.com/rewild-yourself-podcast/nora-gedgaudas-on-using-entheogens-to-free-our-minds-from-cultural-conditioning

[cetus]

@Andre Quinonez From Leo-

Posted Sunday at 01:43 PM · Report post

Since people will be asking all sorts of questions about it for weeks to come, let's aggregate them here.

Post your questions, tips, and experiences with shamanic breathing here (Mega-thread)

[Guest Quanty]

That kind of breathing is useful only in physical demand or overcoming drama and blockages in the awakening path.

Same as the mind, we use it 4-10% of the time, more than that is lethal.

 

 

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