purposeful pratice/deliberate pratice for personal development

[BjarkeT]

I think this would be a really awesome video this kind of practice is mostly used related to a career but it would be awesome to use in for personal development

I have used purposeful practice before in my own life on hobbies and it produces a lot better and faster results than just blindly practice which I think is just practice without much awareness of what you are trying to accomplish or how you practice  

I think purposeful practice is the same as deliberate practice but without a mentor, it's self-directed if I remember right 

here is a pretty good video on it for more details. I imagine you could get a lot better and faster result in your personal life by using these type of practice for example in dating, social skills, conscious work etc. At least that what the research shows related to career.