Osho Meditations

[Who is batman]

Hello people!

Anyone tried Osho meditations?Im litle confused about how he is pereiving meditation.He said that meditation can be anything in life (working,washing dishes...etc) if you do it consciously.Is that true or we must sit without moving?Want to hear your opinions

[theinevitableandi]

When you are doing anything..... for example ... when you are showering are you story telling (being stuck in stories in the mind?)  Are you stuck in thought stories? Stuck in your mind creating false scenarios... if you find yourself stuck in your mind aka storytelling.... you are not doing it conscious... when you are conscious you are aware that you are aware. 

 

practice mindfulness it will help you start seeing what they mean when you practice it!. when must you practice mindfulness? always 100% of your day. 24/7 !