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goodsirbenjamin

Wim Hof - His accomplishments and Method

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A big part of the sage journey must be experiential, and the Wim Hof method seems like a great way for people to get some deep experience controlling their bodies (similar to vipassana)

It's a good bridge between mindfulness practice, and getting a deeper understanding of what it means to be a human by learning the boundaries of mortality.

 

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