Workaholism vs healthy work

[Amit]

Hi friends, 

I  am trying  to  improve my productivity, but I don't clearly see where workaholism starts. How do we define it. How do we end up in that state. So that we can have ways to avoid it. 

[aurum]

@Amit

It's not about the amount of work you do. It's the fact that people who we might call workaholics are working from a place of inner deficiency and low self-esteem. They're out of touch with their spirit.

As long as you keep up your spiritual practice (meditation, yoga etc), I wouldn't worry about it.

And if your concern is productivity, you should be structuring ways for you to work less, not more. That's what productivity means: get more done with less time / effort.

[Star Net]

Hi @Amit

Workaholism starts when We start to have imbalance in our lives towards work and leaving other important aspects of live like Wife, husband , famliy and health ....etc

The way to avoid workaholism is by keep checking the balance in our lives.