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How to be wise

Kechari Mudra

Started by How to be wise,

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Posted (edited)

It is said that kechari mudra will sky rocket your pranayama and meditation practices. But how long does it take to achieve? I’ve been doing talabya Kriya for three months with little results. Is it necessary for success in yoga? 

Edited by How to be wise

"Not believing your own thoughts, you’re free from the primal desire: the thought that reality should be different than it is. You realise the wordless, the unthinkable. You understand that any mystery is only what you yourself have created. In fact, there’s no mystery. Everything is as clear as day. It’s simple, because there really isn’t anything. There’s only the story appearing now. And not even that.” — Byron Katie

 

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Posted

The book explains all this.

You are God. You are Truth. You are Love. You are Infinity.

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God