All actions you do throughout a day

[haai14]

Im interested in any action you do that makes your day better small or big. I want to implement more things. It can be from being aware more of the time, questioning beliefs, waking up at 8 and going for a run...

[Slade]

Meditation, reading, affirmations contemplation and visualization about my life purpose, workout, healthy diet

[dorg]

Being aware of resistance or reaction, and if resistance or reaction happen, to not resist or react to that.

[Ether]

• Wake up
• Eat breakfas
• Go to pc
• Eat lunch
• Play videogames
• Meditate
• Eat dinner
• Sleep

This is usually weekends lol