Is Shambhavi Mahamudra is a Yoga?? What can you say about that

[John Iverson]

I'm practicing that for almost 2 weeks and now I watched Leo's video about Yoga, I'm very interested to that yoga because of the intelligent I will get if I do that said Sadghuru,. So I'm practicing it 6 minutes a day for now... what can you say about Shambhavi Mahamudra??? Is it true and effective yoga? That it can give you what Leo said In his video?

[How to be wise]

@John Iverson shambhavi mahamudra is a technique inside Kriya yoga. You will get more benefit from it if you do it alongside all the other Kriya yoga techniques. 

[John Iverson]

21 minutes ago, How to be wise said:

@John Iverson shambhavi mahamudra is a technique inside Kriya yoga. You will get more benefit from it if you do it alongside all the other Kriya yoga techniques. 

For now  Sambhavi Mahamudra is the only thing i know,.. what is the other techniques? 

[Leo Gura]

No, it will not give you want I said. I was talking about a serious full-length Kriya practice.

What you are doing is dabbling in one technique. That will not produce a sigificant change.

Yoga must be done seriously. If you are too cheap or too lazy to get the book and follow it rigorously, then yoga is not for you.

Yoga routines must be done perfectly. DO NOT HALF-ASS YOGA!

[MofO]

@Leo Gura 

That's very correct. techniques are the permission slips of consciousness. what is important is the permission of reality. that is what brings you yourself.

Edited March 6, 2018 by MofO