To-do list as object of meditation.

[h inandout]

Yoga teachers seem to like to yell at their students for dwelling on their to-do lists, but why not encourage it!?

I have so much resistance when I look at my to-do list, and rightfully so, sometimes it's hard to be strategic when you have so much activity going on and you don't know how it's gonna unfold.  But I can just use each listed item as an object of meditation, allow the resistance to rise and fall, and then act.  Don't even have to bother too terribly much with strategic order.