Is it okay to meditate after a meal?

[John Iverson]

Can You Meditate even after you eat breakfast, lunch, and dinner? 

Edited February 25, 2018 by John Iverson

[sarapr]

Depends on how you feel after eating and how productive you can be during your meditation . It's for you to decide.

[John Iverson]

1 minute ago, sarapr said:

Depends on how you feel after eating and how productive you can be during your meditation . It's for you to decide.

Thanks !  i heard that yoga you cannot have a yoga practice when your stomach is full or after a meal 

[Hsinav]

In my experience - more powerful when your stomach is empty

[Leo Gura]

You can meditate under almost any circumstance, including getting tortured or at the dentist's office.

Is it IDEAL to meditate after a large meal? Obviously not because you will be more sleepy as blood from your head rushes to your stomach.

But I often meditate after meals. Just keep your meals lite. Or ideally do your session a few hours afterward or before.

[Ether]

13 minutes ago, Leo Gura said:

You can meditate under almost any circumstance, including getting tortured or at the dentist's office.

Is it IDEAL to meditate after a large meal? Obviously not because you will be more sleepy as blood from your head rushes to your stomach.

But I often meditate after meals. Just keep your meals lite. Or ideally do your session a few hours afterward or before.

Go to sleep Leo!

[John Iverson]

2 hours ago, Leo Gura said:

You can meditate under almost any circumstance, including getting tortured or at the dentist's office.

Is it IDEAL to meditate after a large meal? Obviously not because you will be more sleepy as blood from your head rushes to your stomach.

But I often meditate after meals. Just keep your meals lite. Or ideally do your session a few hours afterward or before.

What technique do i use? HAHAHA if they torture me HAHA is do nothing technique appropriate? HAHAHA

thankyou Leo

[Ether]

1 hour ago, John Iverson said:

What technique do i use? HAHAHA if they torture me HAHA is do nothing technique appropriate? HAHAHA

thankyou Leo

Do the Letting Go technique, also known as awareness technique

[John Iverson]

27 minutes ago, Ether said:

Do the Letting Go technique, also known as awareness technique

Be aware that you are torturing HAHAHAHAH