Ether

Whats your meditation achievemnts?

8 posts in this topic

I was at peace once

I was able to go for 1 hour two times and for 40 minutes also two times.

 

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On 18/02/2018 at 7:40 PM, Nahm said:

@Ether That’s great!!! 

ah, thank you. i didnt recceive the notification

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I once meditated so long that my lower body disappeared from numbness and then I realized I didn't need any legs to have a numb sensation of "them" 

Then I went "aha!" 

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Since I've only been doing it for 2 months, my main achievement, which isn't a small one, has been realizing that this is definitely good for me and something I will pursue.  

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Meditation is a state of being, so to speak the natural flow of energy in the mind/body. We are born in this state of being.

I can say, i now meditate the whole wake time in the day. This is not a virtue, it is natural. 

 

Blessings

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