The Power of Autosuggestion

[Sahil Pandit]

Autosuggestion is the hypnotic or subconscious adoption of an idea that one has originated oneself, e.g. through repetition of verbal statements to oneself in order to change behavior.

All day long, in between activities or during down time, I have been implementing this, whether spoken gently or in my head.

"I got this"

"I am so healthy"

"I feel great in my body"

"This is beautiful"

"I can do this"

"I am focused"

etc etc.

The most important ones for me happen in the shower, try it out!

These effect your subconscious heavily! Do not underestimate them.

[John Iverson]

3 minutes ago, Sahil Pandit said:

Autosuggestion is the hypnotic or subconscious adoption of an idea that one has originated oneself, e.g. through repetition of verbal statements to oneself in order to change behavior.

All day long, in between activities or during down time, I have been implementing this, whether spoken gently or in my head.

"I got this"

"I am so healthy"

"I feel great in my body"

"This is beautiful"

"I can do this"

"I am focused"

etc etc.

The most important ones for me happen in the shower, try it out!

These effect your subconscious heavily! Do not underestimate them.

Haha i also working this out HAHAHA! I read that on thinking grow rich  i'm on sixth sense haha

[Sahil Pandit]

@John Iverson Chapter 11 my friend, Chapter 11... 

[John Iverson]

42 minutes ago, Sahil Pandit said:

@John Iverson Chapter 11 my friend, Chapter 11... 

Yesss!! I just finish the chapter for the brain and subconscious mindddddd!!  now I'm watching videos for more infos for these subjects

[sgn]

1 hour ago, Sahil Pandit said:

"I feel great in my body"

who's in there?

[John Iverson]

38 minutes ago, sgn said:

who's in there?

The consciousness, the Truth  that's enlightenment, in actualization we filled the minds with positive thoughts... yes.. we have the truth at the same time we autosuggest the mind with positive affirmation.. to behave positive also with the TRUTH INSIDE  That's me...

[sgn]

@John Iverson

[Colin]

I've been doing this with videos, these are my faves so far
 

 

[Sahil Pandit]

@John Iverson @sgn @Colin  THANKS GUYS  

Who will do the most Autosuggestion today???

[Joseph Maynor]

This is a really good technique.  I'll share how I incorporate these ideas in my Journal when I am ready.  I'm still experimenting with it.

Edited February 10, 2018 by Joseph Maynor

[starsofclay]

@Sahil Pandit  probably not the same as auto suggestion, but when I am at work, and it starts to get stressful, as is usually does, once I hear myself complaining I stop myself and say the exact opposite of what I'm complaining about.  Reverse - psychology I guess... It works and alters my mood, not to mention relieves any tension that I would have created with my employees by complaining... 

Also if I say something like, "wow I'm tired..." I'll correct myself and let everyone know how not tired I am