FOOD Recipes Thread!

[Maxvlad]

Perfect salad recipe :

 

·         Vegetables: 1 or more of each

o   Leafy greens (i.e. Lettuce, Kale, Cabbage, Chard)

o   Cruciferous vegetables (i.e. Broccoli, Radishes, Cauliflower)

o   Bitters (i.e. Arugula, Dandelion Greens)

o   Herbs (i.e. Rosemary, Oregano, Dill, Basil)

o   Sprouts (i.e. Broccoli Sprouts, Radish Sprouts, Alfalfa Sprouts)

·         Fats: ~ 5 TBS

o   Olive Oil or Mct Oil

o   Lemon Juice and Primal Kitchen Dressings (i.e. Caesar + Balsamic Vinegar)

§  Whole Avocado or a handful of Olives

§  Cacao Nibs: 1 OZ or ¼ cup or Coconut Flakes

§  Sprouted nuts and seeds

·         Fermented Foods: A few servings of Sauerkraut, Kimchi, or other fermented vegetables

·         Protein: A serving of either Liverwurst, Sardines, Ousters, Salmon, Eggs, or Feta cheese

            o   Adds up to 30-40 grams of protein

·         Potato Starch: 1-2 TBS

·         Sea Salt

·         Ginger: Raw or crystalized with sugar washed off

·         Ayurvedic spice mix (Ground Ginger, Fennel, Cumin, Coriander, Cardamom).

[Sage_Elias]

Home-Run Season Rice

Ingredients:

1. Brown rice
2. Cooked Peas
3. Coconut Milk
4. Pupmkin and Sweet Potato (chopped)
5. Ackee
6. Greens (Callaloo or Brocolli ect)

 

[Charlotte]

Last night I made a lovely meal...

Red Thai curry (vegetarian) (with my own twist)

Ingredients:

Red and yellow pepper

Onion

Red and green chilli

Sweet potato (chopped)

Red Thai curry paste

Coriander

Ginger

Garlic

Serve on Organic brown rice

Looked a little something like this before cooking, very vibrant and turned out to be extremely tasty and flavoursome ? (excuse my little Yoda in the background ?)

 

Edited February 28, 2018 by Charlotte
Added content

[Sahil Pandit]

@Charlotte

@Shin Look closely.

[Igor82]