In Absolute Desperation About My Depression (MDD)

[Jamie Universe]

On ‎2‎/‎12‎/‎2018 at 5:34 AM, Elisabeth said:

Despite being out of the worst depression, my will and energy are pretty low. I can't make myself exercise everyday (or so I thought). I can't make myself eat well. I don't care enough. 

I was trying to make a meditation habit, and I was like "wtf how do you people do this" and then I contemplated it, and now its 10x easier. I mean there's still some laziness within me, but its A LOT easier to do 20 minutes now. 

And if you don't care, contemplate that! You may not know why you don't care, but you at least know that you don't care. Work with what you can.