24 Hours in a Year Journal Method

[Cjaryo]

Hey there,

I recently have been using this journaling/thought method to contemplate how well the new year is going for me. It works like this:

There are 12 months in a year, and 24 half-months in a year (about 15 days). Think of these half-months as hours, and that there are 24 hours in a year (like a day). At the end and beginning of each of these "hours", review how the past ~15 days have gone, and think of how you'd like the next few to go.

I do this mostly in relation to my new year's resolutions, and the goals I have set (meditation, NoFap, exercising, reading, journaling, school, and practicing the guitar), so you could use this method for anything of the like.