Any trick to sleep on your back?

[Leo-Tzu]

I usually sleep on my stomach or sideway in the fetal position but i wanna fix that. . . Do you have any trick or personal experience?

[Arcangelo]

I was able to do it for a very short period of my life. I was like 17yo. I was very much into reading books about metaphysics. I will go to bed and visualize myself being showered in light and i could see the light through my eyelids. I had to open my eyes to check if my room was really dark.

When I was 21 I met a girl who was into meditation, awareness, Osho, no-mind etc. She reminded me about this experience and I tried again. I saw the light but wasn't able to sleep on my back. I always try to go to sleep this way. Intuitively i know it is the way to go. I am able to do it when I come home from BKB practice, but this is more like a pass-out-nap. I have had the most intense and vivid dreams trying to go to sleep this way. Sometimes i feel like i can't breath when i try to fall asleep this way.

Let's make this thread about trying to sleep this way and document our results here?

Arc

[pluto]

Everytime i sleep on my back i astral project or i lucid dream or very weird things happen. There is nothing wrong with sleeping on your side or stomach i believe fetal position is the most natural way to sleep. There is no "fixing" required.

 

[Barbarian Number 8]

You could fall asleep sitting in a lazyboy. Halfsitting vill prevent you from rolling over on your belly.

I usually fall asleep on my belly and wake up on my back. So maybe it is naturall to move around?

 

What benefit do you seek via all-night-sleep-on-back?

[Leo-Tzu]

@Barbarian Number 8 @plutoi need to have an eye surgery this week so i have no other option for at least 1 month. Anyway despite that i noticed that when i sleep some hours on my back i have less neck pain in the morning after. 

[Barbarian Number 8]

@Leo-Tzu  -Aha. Then go for the lazyboy. I hope your surgery goes well and for a speedy recovery!

[Leo-Tzu]

@Barbarian Number 8 me too . . Thanks

[pluto]

14 hours ago, Leo-Tzu said:

@Barbarian Number 8 me too . . Thanks

Don't take the month thing too literally, you'd probably heal within half the time. All i can think of is maybe something you can raise your legs on while you sleep, this may help falling asleep on your back easier.

All the best

Edited February 1, 2018 by pluto