Pacifica meditation application

[Source_Mystic]

My wife just found this app an installed it on my phone seems like a great addition to aculization and enlightenment work so I thought I would  share it. It is free. 

Also for the people that use it please add  your opinion of it I just started using it so I do not have an opinion as of yet I will keep you posted. 

It is in the Google play store.  

 

Edited January 23, 2018 by Source_Mystic

[Source_Mystic]

 

        “Pacifica”  In review 

     My wife and I have used the free version of Pacifica for a short while now. (This app fits into ones life easily and seamlessly) We have found that Pacifica is a great way to introduce and become comfortable with traditional meditation as well as mindfulness and emotional awareness into our lives. 
        The emotional awarness aspect both requires and helps one to identify a vast array of specific emotions in random requests throughout the day.  A space is provided after emotion selections, to write why and what has you feeling that way. (This form of note taking, and evaluation of mental state, all happen in the same moment continuously using “in the now”. Truly could help anyone and their mental health practitioner understand better. Maximizing the effectiveness of whatever method you’re using and allowing one to get the most out of treatment.)
      Pacifica aids one to find comfort in a more traditional form of meditation which  my wife had not found in almost a decade. She was using other forms of meditation such as, moving meditation, mindfulness and gratitude,  this app puts all of that together in one place while adding other beneficial aspects such as emotional awarness and  behavioral alteration with traditional meditation techniques(guided if you choose). 
    All aspects of Pacifica are compiled into a collective of the most comprehensive and cohesive methods which in turn changes ones life in the most beautiful and positive way. Both of us use this app mulitiple times a day and it has aided in relaxation and stress reduction. The first intended benefits also had a secondary effect of lowering her blood sugar. 
       We were also impressed that Pacifica seems to be a significant aid in keep both she, and I very grounded.  Pacifica is hands down, by far the best app in this category.   

In a system of five stars I give this  ten. 
         
      We both say a huge THANK YOU Pacifica for making this fantastic free app, we have now upgraded to the premium version which has even more! Simply amazing and life changing. 
  
     If you’d like to improve your life in a very simple way please follow this link.. 
https://www.thinkpacifica.com/app#/app/login
     In closing We would like to clarify  that neither of us work for nor have any affiliation to the Pacifica site, the company or anything else related to Pacifica. We are both just extremely satisfied practitioners and we sincerely would love to share this amazing agent of change to as many people as we can. 

PS...
        I have seen directly the confusion to understanding meditation and its variation of forms and diversities. I have posted many times in an attempt to correct this error/misconception. I have done my best to enlighten others to the fact that any meditation at its core is awareness. This app teaches the concepts I’ve spoken of and allows for direct personal experience of those concepts and diversity. 

 

Edited January 23, 2018 by Source_Mystic

[Shin]

@Source_Mystic

Did you try headspace ?

Edited February 7, 2018 by Shin

[Source_Mystic]

 

42 minutes ago, Shin said:

@Source_Mystic

Did you try headspace ?

@Shin No I have not,  but will ask my wife if she wants to use it and give  her opinion as a beginner. I myself am on a path right now that demands all of my focus. So I am not pulling in new things as it would take attention away  from the process I am currently working on.

Thank you for your contribution Shin  always appreciated.