Any serious runner out there?

[Richard Alpert]

Been running my whole life.

Mostly on soccer, but i run cross country, stairs and in the track i sometimes do sprints.

I haven´t had any specific goals in years. I just try to maintain sprinting and endurance abilities. Im 32, turning 33 this year so im not gonna get any quicker in sprints. Mostly do running just to help playing soccer.

I actually played soccer in my age (under 17) group national team back in the day, 2002-2003.